The bestselling step-by-step guide that will show you how to break the cycle of fear and cure Your feelings of panic and anxiety.
With her simple, step-by-step guidance, you will learn how to understand and analyze Your own symptoms of Anxiety and find the power to conquer Your fears for good..
Claire Weekes offers the results of years of experience treating real patients--including some who thought they\'d never recover.
In Hope and Help for Your Nerves , Dr.
But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.
These common symptoms of Anxiety are minor only to the people who don\'t suffer from them.
Sometimes I can\'t even leave my house....
I can\'t sleep.
I have terrible headaches.
My stomach churns.
I feel like there\'s a weight on my chest.
My hands tremble and sweat.
My heart beats too fast.
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure Your feelings of panic and anxiety
