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Focusing is a powerful way to connect with our own body\'s Wisdom and intuitive knowing.
She quickly became one of the more innovative teachers of this work,.
Bebe Simon first learned Focusing from Eugene Gendlin in the 1960s, and was soon asked by him to assist in teaching workshops.
A mindful and heartful process of offering respectful listening presence to "something inside," this practice can help us heal physically and emotionally, unblock our creativity, and deepen our spiritual practice.
Focusing is a powerful way to connect with our own body\'s Wisdom and intuitive knowing
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