How to do a Handstand: The Illustrated How-To Guide to Training for the Handstand and Developing True Core Strength, Paperback/Grant Michaels - Createspace Independent Publishing Platform

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The Only Exercise You Will Ever Need for Excellent Balance Could your balance be improved? Did you know that your balance aligns you with your body strength? This means that by building your Core and learning to perform a correct Handstand you can significantly increase your balance.
It really is about teaching you to build your Core and upper body Strength in order to achieve a b.
Grant Michaels\'s book on how to perform a Handstand is much more than it seems.
The Only Exercise You Will Ever Need for Excellent Balance Could your balance be improved? Did you know that your balance aligns you with your body strength? This means that by building your Core and learning to perform a correct Handstand you can significantly increase your balance