Narcissism is an overwhelming and confusing topic.
Flex your muscles: Challenge the.
SKill up: Empower yourself 4.
Give shape to your true self: Uncover disowned parts of the self and restore wholeness 3.
Get allies: Boost self-esteem through limbic resonance 2.
It takes you on a deep journey and describes: - How we unwittingly qualify as targets of narcissists - The shame/grandiosity continuum and how the narcissist uses it to crush your self-esteem - The law of grandiosity and how it influences our relationships with the self-absorbed - The effect that Narcissism has on its target including: toxic shame, a dissociated mind and a weakened ego - The obstacles which keep you trapped in a cycle of Narcissistic abuse: the psychological cage, love starvation, low shame tolerance, guilt and conditioning to shamelessness Using an inside-out approach, \'How To Kill A Narcissist\' presents the seven practices for recovery and healing: 1. starving them of their Narcissistic supply - Have taken a closer look behind the veil of Narcissistic personality disorder \'How To Kill A Narcissist\' takes an enlightening look at the dynamic between a narcissist and their target.
After reading \'How To Kill A Narcissist\', you will: - Become aware of the damage Narcissistic Abuse has done to your psyche and how to heal it - See how the narcissist uses shame as a weapon to fool you into feeling inferior - Understand the playing field which narcissists thrive on and how to stop playing their game - Learn how the narcissist uses mind control to break down and rebuild your identity for the purpose of subjugation - Gain tools for disarming a narcissist i.e.
To present you with an inside-out strategy for healing, recovery and freedom Whether you are dealing with Narcissistic parents, husbands, wives, friends, bosses or colleagues, the same philosophy will apply.
To reveal the rotten core of the Narcissistic personality so you can see it clearly 2. \'How To Kill A Narcissist\' is a book with two aims: 1.
Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed From the inside.
It doesn\'t just go away because you know it exists.
Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo.
But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.
Narcissism is an overwhelming and confusing topic