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How to Live in a - Disponibil la libris.ro
Pe YEO găsești How to Live in a de la Laura Schmidt, în categoria Nature.
Indiferent de nevoile tale, How to Live in a Chaotic Climate: 10 Steps to Reconnect with Ourselves, Our Communities, and Our Planet - Laura Schmidt din categoria Nature îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Preț: 111.32 Lei
Caracteristicile produsului How to Live in a
- Brand: Laura Schmidt
- Categoria: Nature
- Magazin: libris.ro
- Ultima actualizare: 18-03-2025 01:35:02
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Descriere magazin:
A 10-step holistic guide to help you cope
with the climate crisis--from the founders of the Good Grief Network. Eco-distress is real. How to
Live in a
Chaotic Climate is here to help you rediscover meaning, joy, and connection as the tumult around us increases. Based on the Good Grief Network\'s acclaimed 10
Steps to Resilience and Empowerment in a
Chaotic Climate program, this book unpacks the social, political, and spiritual nuances of the climate emergency, step by step. 1. Accept the Severity of the Predicament 2. Be
with Uncertainty 3. Honor My Mortality and the Mortality of All 4. Do Inner Work 5. Develop Awareness of Biases and Perception 6. Practice Gratitude, Seek Beauty, and Create Connections 7. Take Breaks and Rest 8. Grieve the Harm I Have Caused 9. Show Up 10. Reinvest in Meaningful Efforts Each step includes practices that draw on meditation, mindfulness, journaling, dance, somatics, and self-inquiry to help readers cope
with overwhelming feelings, heal wounds caused by disconnection, and act in generative ways that help cultivate a just and equitable future for all.