Description Nine thousand feet above sea level, breathing air stirred up from Mt.
How to Live to be 100 Years Old helps you gain a stronger, positive attitude and embrace courage while letting go of your fears, showing how you can transform your life by changing your habits..
Through ten simple principles, he gives advice for how to let go of the old habits, eat healthier meals, and exercise more.
Gordon shares the secrets for living a disease-free life and how to find more happiness, joy, love, energy, peace, and prosperity.
In How to Live to be 100 Years Old, he reveals what he has learned about caring for the human mind, body, and spirit.
For more than twenty years, author Garry Gordon has studied the Hunza, and other groups of people, seeking to unravel the secret to longevity.
They have abundant health, happiness, peace of mind deep in their spirit, physical stamina, the wisdom to really take care of their family, and the ability to Live to be 100 Years old.
They may be poor in material wealth, but they are rich in spirit.
Everest, Live the Hunza people.
Description Nine thousand feet above sea level, breathing air stirred up from Mt
