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How To Move It | Joslyn Thompson Rule

Vânzător

carturesti.ro

Cumpără

Pret

41 Lei

Categorie (vânzător)

Carte straina

Marca

Cornerstone

Produs actualizat în urmă cu 3 ore

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Caracteristici și Avantaje ale produsului How To Move It |

Departament: gaming-carti-birotica
Ideal pentru pasionații de jocuri, birotică și distracție online.

Preț: 41 Lei

Caracteristicile produsului How To Move It |

Brand: Cornerstone
Categoria: Carte straina
Magazin: carturesti.ro
Ultima actualizare: 13-06-2026 00:25:26

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Descriere magazin:
This book is about motivating your body through the power of movement, focusing on you as an individual and not the ideal of fitness we see so often. Before you lift a single kettle bell or hit the yoga mat, Nike Master Trainer Joslyn Thompson Rule will break down the stages to moving your body for the better. Starting with your brain, then your breathing and finally your body. Packed full with motivational and practical exercises for mobility, strength, conditioning, and recovery.This book is a personal trainer in your pocket, encouraging you along the way and helping you to have a healthy relationship with fitness.

How To Move It | Joslyn Thompson Rule - 0 | YEO

How To Move It | Joslyn Thompson Rule - 0 | YEO

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