How to Nourish Yourself Through an Eating Disorder: Recovery for Adults with the Plate-By-Plate Approach(r) - Wendy Sterling

Descriere YEO:

How to Nourish Yourself Through - Disponibil la libris.ro

Pe YEO găsești How to Nourish Yourself Through de la Wendy Sterling, în categoria Psychology.

Indiferent de nevoile tale, How to Nourish Yourself Through an Eating Disorder: Recovery for Adults with the Plate-By-Plate Approach(r) - Wendy Sterling din categoria Psychology îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 105.74 Lei

Caracteristicile produsului How to Nourish Yourself Through

• Brand: Wendy Sterling
• Categoria: Psychology
• Magazin: libris.ro
• Ultima actualizare: 26-03-2025 01:59:35

Comandă How to Nourish Yourself Through Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda How to Nourish Yourself Through de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
A much-needed guide for adults on how to tackle an eating disorder and rebuild a healthy relationship with food For many people, thinking about food is just one small part of their day--but for those struggling with an eating disorder (ED), these thoughts take over and leave them desperately asking, How can I eat normally again? Dietitians Wendy Sterling and Casey Crosbie have the answer: the Plate-by-Plate Approach(R), a no-numbers, visual method that teaches readers how to restore their relationship with food using only a ten-inch plate. This approach works across all eating disorder diagnoses--in conjunction with medical and psychological treatment--and helps individuals: Break free from the physical and psychological traps of an eating disorder Learn how to plate meals and snacks without measuring or counting Heal their relationship with their body and repair their body image Eat flexibly, paving the way to intuitive eating and a renewed sense of joy around food.