Pickleball is the fastest-growing sport in America, in large part because it is so accessible.
Reynolds & Saint share a totally engaging, personal.
With its easy-to-read conversational tone, readers will feel as though a personal trainer is helping them reach their unique Pickleball goals.
The book also points to additional helpful resources, like videos that demonstrate appropriate exercises.
Pickleball FOR LIFE helps readers through everything from a proper nutritional plan, Pickleball training activities, and a head-to-toe approach for Injury prevention to a brief pre- and postgame routine.
Coauthored by a personal fitness trainer and a physician, this book offers needed guidance to players at all skill levels and entry points.
For this reason, Pickleball FOR Life: PREVENT INJURY, Play YOUR BEST & ENJOY THE GAME is an important resource for all Pickleball players.
While it is easy to pick up a paddle and learn to play, it can be challenging to know how to prevent an injury.
Overstretching to reach a ball, taking a tumble during a point, or not adequately warming up before a game is all too common.
Bursts of high-intensity effort during a game, however, can lead to injuries.
It seems like everyone can Play it, regardless of age or athletic ability.
Pickleball is the fastest-growing sport in America, in large part because it is so accessible.
With its easy-to-read conversational tone, readers will feel as though a personal trainer is helping them reach their unique Pickleball goals.
The book also points to additional helpful resources, like videos that demonstrate appropriate exercises.
Pickleball FOR LIFE helps readers through everything from a proper nutritional plan, Pickleball training activities, and a head-to-toe approach for Injury prevention to a brief pre- and postgame routine.
Coauthored by a personal fitness trainer and a physician, this book offers needed guidance to players at all skill levels and entry points.
For this reason, Pickleball FOR Life: PREVENT INJURY, Play YOUR BEST & ENJOY THE GAME is an important resource for all Pickleball players.
While it is easy to pick up a paddle and learn to play, it can be challenging to know how to prevent an injury.
Overstretching to reach a ball, taking a tumble during a point, or not adequately warming up before a game is all too common.
Bursts of high-intensity effort during a game, however, can lead to injuries.
It seems like everyone can Play it, regardless of age or athletic ability.
Pickleball is the fastest-growing sport in America, in large part because it is so accessible
