How to Raise a Mindful Eater: 8 Powerful Principles for Transforming Your Child\'s Relationship with Food - Maryann Jacobsen

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Caracteristicile produsului How to Raise a Mindful

• Brand: Maryann Jacobsen
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 25-10-2024 01:12:27

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Finally! Maryann\'s How to Raise a Mindful Eater takes feeding kids to the next level-intentional and thoughtful approaches to raise kids who eat with thought and intention. -- Jill Castle, MS, RDN, author of Eat Like a Champion Maryann Jacobsen has written an extremely helpful book in which she explains the truth about nutrition, and gives guidelines on how to raise kids to have a healthy attitude towards food, facilitating intuitive eating and mindfulness. As a parent and as a clinician who specializes in food, weight, and body image issues, I find this book tremendously helpful -- Dr. Nina Savelle-Rocklin, psychoanalyst, author, eating disorder specialist Maryann Jacobsen MS, RD has balanced science, research and common sense to write a book about mindful eating that will completely transform your families diet. This book is a fabulous way to bring mindful eating fully into the home. -- Megrette Fletcher M.Ed., RD, . CDE, co-founder of The Center for Mindful Eating and author of Discover Mindful Eating for Kids How to Raise A Mindful Eater is such a wonderful resource for parents looking to give their kids a healthy relationship with food from the get-go. I really recommend this book to parents. -- Kara Buetel, MS, Nutrition Coach and creator of Raising Nutrition How to Raise a Mindful Eater is such a breath of fresh air. In it, Maryann guides you toward developing a way of looking at feeding your children which is not reactionary. Instead, she shows you how to take the big picture into consideration, for the present moment and the future. A must-read for all parents, whether your children are little or big! -- Katja Leccisi, MS, RDN, Author of How to Feed Your Kids How to Raise a Mindful Eater offers sound, sane and compassionate advice for shepherding kids to a healthy relationship with food and their bodies, and at the same time reminds the adults how we can benefit from the mindful practices of self-care and self-love that Maryann has so beautifully laid out for us all. This book is truly a must-read! -- Tricia Nelson, Certified Coach and author of Heal Your Hunger