Produs

How to Stay Sane, Paperback/Philippa Perry

Name: How to Stay Sane, Paperback/Philippa Perry
Brand: Picador USA
SKU: 666bd6f01de6491b28d12398b86085d4
Price: 92.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

92.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Picador USA

Produs actualizat în urmă cu 3 luni

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Pe YEO găsești How to Stay Sane, Paperback/Philippa de la Picador USA, în categoria Foreign Books.

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Preț: 92.99 Lei

Caracteristicile produsului How to Stay Sane, Paperback/Philippa

Brand: Picador USA
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 13-07-2026 00:25:33

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Descriere magazin:
THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE\'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "DAMNABLY CUTE." WE DON\'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE. An Economist Best Book of the Year Everyone accepts the importance of physical health; isn\'t it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind. Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane , she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave. This is a smart, pithy, readable book that everyone with even a passing interest in their psychological health will find useful.

How to Stay Sane, Paperback/Philippa Perry - 0 | YEO

Produse asemănătoare

How To Stay Sane | Philippa Perry

carturesti.ro Actualizat in 24/07/2026

61 Lei