How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back from Happiness - Andrea Owen

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Caracteristicile produsului How to Stop Feeling Like

• Brand: Andrea Owen
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

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Descriere magazin:
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck --a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what\'s behind these invisible, undermining habits. With each chapter, she kicks women\'s gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.