When her carefully curated life imploded, Stephanie Vanzytveld could no longer pretend everything was fine.
Even though each of us has this innate abi.
How would she function without them? Using Mindfulness to quiet her ego and "unlearn" fear-based coping mechanisms, she now operates from her authentic self, following her inner compass to make decisions and be comfortable in her own skin.
Perfectionism, people-pleasing, and control had been critical to her success.
When her carefully curated life imploded, Stephanie Vanzytveld could no longer pretend everything was fine