This book is about the experiences I had, the lessons I learned, and the tools I used in order to set myself free from the prison constructed for me by my parents when I was a small child.
Which, simply stated, means I went back and found out.
This book is about doing my family-of-origin work.
It\'s about finding out who\'s responsible, although yelling, screaming, and blaming, even though directed at an empty chair, was a very necessary part of my gaining freedom.
This book is not about blame.
This book is about the experiences I had, the lessons I learned, and the tools I used in order to set myself free from the prison constructed for me by my parents when I was a small child