Written by a mother who lost her 21 year old son to suicide, this book deals with the themes of Suicide Loss through the lens of the author\'s personal grief.
This book is a lifeline for anyone struggling to process loss..
This allows readers to dip in and out of the book, and go at their own pace - replicating the fact that grief is not a linear journey but an iterative one that goes back and forth.
Organised thematically, it addresses the many issues and stages involved in the grieving process and ends each chapter with a variety of beneficial yoga, breathing and therapy activities.
Although it deals directly with losing a child, much of the book pertains to grief generally, especially complicated grief After a sudden death, and thus provides Comfort to any reader who has lost a close one to Suicide or anyone interested in young people struggling with mental health.
Addressing the process of post-traumatic growth, this memoir provides the bereaved with therapy exercises and creative activities to help them come to terms with their loss.
Written by a mother who lost her 21 year old son to suicide, this book deals with the themes of Suicide Loss through the lens of the author\'s personal grief
