This friendly picture book helps young children make Sense of mixed-up emotions.
A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more..
I know that all my Feelings are okay at the same time.
With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, When I have more than one feeling inside me, I don\'t have to choose just one.
And there are conflicting feelings, like proud and jealous, frustrated and determined.
There are different kinds of happy--the quiet kind and the noisy, giggly, jump and run kind.
Mixed Feelings are natural, but they can be confusing.
Feeling friendly, with a little shyness mixed in.
Excited, but nervous too.
Happy, and also sad.
This friendly picture book helps young children make Sense of mixed-up emotions
