New York Times bestselling author and one of the most renowned meditation teachers in our time, Ilchi Lee challenges you to radically rethink your ideas on aging, health, personal fulfillment, and what\'s possible in your lifetime.
The inspiration and practical advice you find in this book propels you to make the necessary changes in your Life that would make a 120-year Life full of vitality, passion, and purpose possible..
Through personal experience, compelling stories, the wisdom of an Ancient Korean holistic practice, and current research on Longevity and fulfillment, Lee shows readers how to Live fully at any age without regrets.
A visionary and master teacher who globalized Ancient Korea\'s mind-body tradition, Ilchi Lee lays out a clear path to a new paradigm of Longevity and mastery of life.
But the real question is, can we have not only a long life, but also a fulfilling one? Lee\'s answer is a resounding yes, and it starts with the power of choice, a practice of self-reliance, and most importantly, a greater sense of purpose.
But what if you had more time? What if you had another 40 or 50 years to live? Would it make a difference in how you lived? Ilchi Lee stresses that you can extend your Life way beyond what most of us have accepted as our biological age limit, even up to 120 years.
If you retire at age 65, you may think you have about 20 more years to relax and enjoy your life.
For most of our lives, we work hard, reaching for success, until we are faced with retirement.
This is the book of Life mastery for the brave hearted.
Emeran Mayer.
Christiane Northrup, Michael Beckwith, and Dr.
This highly anticipated book has been already loved by many big name authors including don Miguel Ruiz, Dr.
New York Times bestselling author and one of the most renowned meditation teachers in our time, Ilchi Lee challenges you to radically rethink your ideas on aging, health, personal fulfillment, and what\'s possible in your lifetime
