A bestselling motivational book based on the Japanese concept of Finding happiness in everyday life, now for young readers The Japanese people say everybody has an Ikigai, or a Reason to live.
Young adults can find their Ikigai too.
They have now adapted their bestselling book for young readers.
With the book, Garc a and Miralles made it their mission to help its readers find their own Ikigai and discover many keys of Japanese philosophy to a healthy body, mind, and spirit.
The result was Ikigai: The Japanese Secret to a Long and Happy Life , an international bestseller which has been translated into over 49 languages.
What do the oldest people in the world eat, what do they work on, how do they connect with others, and-the best-kept secret-how do they find their Ikigai? Ikigai is what gives them satisfaction and happiness, and brings real meaning to their lives.
After their trip, H ctor and Francesc wrote a book examining the centennials\' keys to an optimistic and vital existence.
These people all had lived to be more than a hundred years old, and they were all in great physical (and spiritual) shape.
They spent weeks living with the residents of Ogimi and interviewing dozens of the villagers.
H ctor Garc a and Francesc Miralles visited Ogimi, a town on the north of Okinawa in Japan that has the highest longevity in the world.
This concept, Ikigai, is one of the secrets for a long, active, and happy life.
Other people have it inside, but have not found it yet.
Some people have found their Ikigai and are aware of it.
A bestselling motivational book based on the Japanese concept of Finding happiness in everyday life, now for young readers The Japanese people say everybody has an Ikigai, or a Reason to live
