Are you new to meditation or have you tried it before with poor results? Cut down on Stress in 7 days by learning how to practice with ease.
In this book, he will guide us in a journey through Meditation and Mindfulness..
He has dedicated sixteen years to personal and spiritual development, coming into contact with many disciplines for the well-being of body, mind and spiriT.
Included for one month: One-on-one Sessions + Group Sessions + Audio Meditation Excercises Marco Cattaneo GOTAM, Master of Meditation and Mindfulness.
Inside you will find: - Meditazione: Introduzione alla Pratica di Consapevolezza e alla Mindfulness nella Vita Quotidiana - Chakra: L\'Anatomia Invisibile dell\'Essere Umano After purchasing the book, you will have the opportunity to access audio Guided Meditations and Mindfulness Excercises, to combine theory with direct experience GUIDED BY A MASTER.
This Special Collection Edition contains 2 BOOKS IN 1, combining the scientific approach to meditation with Eastern millennial tradition.
Are you new to meditation or have you tried it before with poor results? Cut down on Stress in 7 days by learning how to practice with ease
