What to eat, what not to eat, and how to think about health: a Manifesto for our times -Eat food.
But the balanced dietary lessons that were once passed down through generations have been confused, complicated, an.
Humans used to know how to eat well, Pollan argues.
Mostly plants.- These simple words go to the heart of Michael Pollan\'s In Defense of Food , the well-considered answers he provides to the questions posed in the bestselling The Omnivore\'s Dilemma .
Not too much.
What to eat, what not to eat, and how to think about health: a Manifesto for our times -Eat food