Your Body has a natural sense of truth.
Each chapter presents moving stories, help.
In Touch is a groundbreaking, experiential guide to the felt-sense of our "Inner knowing"--the deep intelligence available through our bodies.
However, this innate wisdom is obscured by our conditioning--the core limiting beliefs, reactive feelings, and somatic contractions that fuel our sense of struggle and veil who we really are.
We can feel authenticity in ourselves and in others.
Your Body has a natural sense of truth