Nutritionist Tara Spencer knows firsthand the struggle of coping with Insulin Resistance and PCOS.
Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with: 100 easy-to-prepare recipes using clean, wholesome ingredientsA sensible and affordable 4-week meal planSelf-compassion techniques for coping with stress Bodyweight exercises to boost your metabolism With The Insulin Resistance Diet Plan &
Cookbook, you'll take the first crucial step in reclaiming your health for the rest of your life..
If you're looking for a natural approach, Tara's practical Insulin Resistance Diet and meal Plan and compassionate, up-to-date advice will guide you toward reversing your Insulin resistance-naturally.
Millions of people are diagnosed with Insulin resistance-yet too often feel alone.
Now she combines her experience and expertise to help you overcome the physical and emotional effects of your condition with a holistic 4-week meal Plan and cookbook.
Nutritionist Tara Spencer knows firsthand the struggle of coping with Insulin Resistance and PCOS
