Intermittent Fasting 16/8: 3 Manuscripts in 1: Anti-Inflammatory Diet for Beginners + Eat Stop Eat + Ketogenic Diet for Beginners, Paperback/Mary Nabors - Independently Published

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If you truly want to lose weight in a sustainable way, feel great about yourself, and improve your overall health, then you really need to read this book Most people are trying to find the right solution to lose weight, have tried all sorts of diets, but didn\'t get too far with those diets.
You don\'t want this unpleasant surpris.
Why? Because it\'s extremely hard to stick to them and immediately after it, people will start gaining weight just like they were never on a diet.
If you truly want to lose weight in a sustainable way, feel great about yourself, and improve your overall health, then you really need to read this book Most people are trying to find the right solution to lose weight, have tried all sorts of diets, but didn\'t get too far with those diets