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Intermittent Fasting for Beginners: A Complete Guide to the Fasting Lifestyle, Paperback/Amanda Swaine

Name: Intermittent Fasting for Beginners: A Complete Guide to the Fasting Lifestyle, Paperback/Amanda Swaine
Brand: Rockridge Press
Price: 75.99 RON
Availability: InStock

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elefant.ro

Cumpără

Pret

75.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Rockridge Press

Produs actualizat în urmă cu 5 ore

Descriere YEO:

Intermittent Fasting for Beginners: A - Disponibil la elefant.ro

Pe YEO găsești Intermittent Fasting for Beginners: A de la Rockridge Press, în categoria Foreign Books.

Indiferent de nevoile tale, Intermittent Fasting for Beginners: A Complete Guide to the Fasting Lifestyle, Paperback/Amanda Swaine din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 75.99 Lei

Caracteristicile produsului Intermittent Fasting for Beginners: A

Brand: Rockridge Press
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 01-06-2026 00:25:00

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Descriere magazin:
Healthy living with intermittent fasting--for first-time fasters Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple approach, fasting helps you burn fat, achieve weight loss, have more energy, and feel younger. Intermittent Fasting for Beginners makes your fasting journey a breeze with proven advice, weeklong easy-to-follow meal plans for 6 types of fasts, and simple recipes using delicious whole foods. Explore the science and history of fasting before learning about daily and weekly intermittent fasting plans. Learn about the incredible health benefits, including managing Type 2 diabetes and chronic inflammation--and get expert advice on combatting hunger, safely breaking your fast, and succeeding with fasting in the long-term. Intermittent Fasting for Beginners includes: The fasting curious --A supportive introduction to intermittent fasting includes friendly and science-based guidance to get you started. Fast track --Choose the plan that works for your lifestyle and goals with weeklong meal plans--each including schedules and suggested meals. Fresh food --Take the guesswork out of what to eat with 25 quick and nutritious recipes, including info on dietary restrictions, tasty tips, and more. Get in the fast lane on the road to a healthier you with Intermittent Fasting for Beginners .

Intermittent Fasting for Beginners: A Complete Guide to the Fasting Lifestyle, Paperback/Amanda Swaine - 0 | YEO

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elefant.ro Actualizat in 01/06/2026

76.99 Lei