Healthy living with Intermittent fasting--for first-time fasters Intermittent Fasting is a practice of scheduling regular breaks from eating.
Expl.
Intermittent Fasting for Beginners makes your Fasting journey a breeze with proven advice, weeklong easy-to-follow meal plans for 6 types of fasts, and simple recipes using delicious whole foods.
A safe and simple approach, Fasting helps you burn fat, achieve weight loss, have more energy, and feel younger.
Healthy living with Intermittent fasting--for first-time fasters Intermittent Fasting is a practice of scheduling regular breaks from eating