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This is why Fasting without proper advice might become useless , or eve.
Our body starts to change, and so does our metabolism, changing up a lot as far as Nutritional intake.
I\'m sure That we all know what Intermittent Fasting is: it\'s an Eating pattern used to lose Weight where you alternate periods of Eating and periods of fasting, but after 50 years old things might be a little different...
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