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Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image.
FEEL BETTER and worry less VALUE YOURSELF and overcome feelings of inadequacy GET MOTIVATED and unlock your potential COMMUNICATE EFFECTIVELY to maintain successful relationships.
It\'s packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a happier and more successful life.
Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
