This is the first Kungfu book by a Shaolin grandmaster, Sifu Wong Kiew Kit, who has become a legend.
It is a book that any Shaolin Kungfu practitioner should have.. - General principles of kungfu. - Kungfu weapons. - Internal force training. - Combat application. - A basic Shaolin Kungfu set with many secrets revealed.
It gives a comprehensive Introduction to Shaolin Kungfu, including: - The philosophy and history of Shaolin Kungfu.
This is the first Kungfu book by a Shaolin grandmaster, Sifu Wong Kiew Kit, who has become a legend