Iron-Packed Foods For Combatting Anemia: Guide For Eating Natural Iron-Rich Foods: All You Need To Know About Iron Supplements - Wynell Loncaric

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• Brand: Wynell Loncaric
• Categoria: Cooking
• Magazin: libris.ro
• Ultima actualizare: 13-11-2024 01:34:21

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Descriere magazin:
A diet plan for iron deficiency anemia needs to include a healthy balance of heme and non-heme iron-rich foods, such as meat and poultry, seafood, iron-rich vegetables, nuts and seeds, and beans. This book will teach you how to feed yourself to make up for your low iron. Chapters include: All You Need to Know About Iron Supplements Foods That Support the Absorption of Iron Iron-Rich Foods Lifestyle Changes That Can Improve Iron Intake Low-Iron Recipe Ideas for Sufferers of Hemochromatosis Iron-Rich Recipes for Vegans and Vegetarians Iron-Rich Recipes and Tips for Meat-Eaters