Irresistible. Why you are addicted to technology and how to set yourself free, Paperback/Adam Alter - Vintage Publishing

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Our world is filled with addictive experiences, from social media and messaging to rolling news and video streaming.
In this book, the author explains why we can\'t stop scrolling, clicking and watching..
They affect our ability to relax, develop relationships and achieve meaningful goals.
Our world is filled with addictive experiences, from social media and messaging to rolling news and video streaming