"This is a must read book for anyone who wishes to further their knowledge in the martial arts, regardless of style or system.
Isshinryu is a comp.
It rapidly builds self-defense capability and confidence.
Isshinryu Karate is designed for the way the body actually works and people fight under pressure.
It will be most beneficial to you." Grandmaster "Willie" Adams, Hanshi , 10th Dan Isshinryu Karate.
I highly recommend this book for the serious martial artist. "This is a must read book for anyone who wishes to further their knowledge in the martial arts, regardless of style or system