It Must Be My Hormones

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It Must Be My Hormones - Disponibil la libris.ro

Pe YEO găsești It Must Be My Hormones de la Marion Edgson, în categoria Mind, Body & Spirit.

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Preț: 97.86 Lei

Caracteristicile produsului It Must Be My Hormones

• Brand: Marion Edgson
• Categoria: Mind, Body & Spirit
• Magazin: libris.ro
• Ultima actualizare: 07-06-2026 00:30:09

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Descriere magazin:
Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track n ____________ n n Hormones play a crucial role in our health and well-being, yet few of us understand the toll they take on our bodies when we don\'t achieve a balance. n n Whether you\'re riding the roller coasters of puberty, pregnancy or the menopause, we\'re all a slave to our hormones at some point in our lives, and they can leave you feeling tired, low and irritable. n n In It Must Be My Hormones, leading specialists in women\'s health Dr Marion Gluck and nutritionist Vicki Edgson, show you the role that each of our major hormones plays, how a deficiency can affect our well-being, and what we can do to restore the balance. n n In this book you\'ll discover: n n * How to keep the weight off with thyroid boosting mega-foods n * Vitamins which work wonders for your skin n * How herbs and spices can give you a caffeine-free energy kick n * Which aromatherapy herbs are actually beneficial n * Ways to improve cognitive function through mineral supplements n n From boosting fertility to easing symptoms of PMS, this practical, easy-to-implement guidance will restore mental and physical well-being. n n Filled with inspiring personal stories, nutritional suggestions and advice on bio-identical hormone therapy, this book will help you regain control of your hormones and your life. n