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Pe YEO găsești It Starts with Food: Discover de la Dallas Hartwig, în categoria Health & Fitness.
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Caracteristicile produsului It Starts with Food: Discover
- Brand: Dallas Hartwig
- Categoria: Health & Fitness
- Magazin: libris.ro
- Ultima actualizare: 18-03-2025 01:35:02
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Descriere magazin:
IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. IT STARTS WITH FOOD. It
Starts With
Food outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in profound and unexpected ways.
Your success story begins
with the
Whole30(R),
Dallas and Melissa
Hartwig\'s powerful 30-day nutritional reset. Since 2009, their underground
Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship
with food--accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the magical elimination of a variety of symptoms, diseases, and conditions in just 30 days. diabetes high cholesterol high blood pressure obesity acne eczema psoriasis chronic fatigue asthma sinus infections allergies migraines acid reflux Crohns celiac disease IBS bipolar disorder depression Lyme disease endometriosis PCOS autism fibromyalgia ADHD hypothyroidism arthritis multiple sclerosis Now,
Dallas and Melissa detail not just the how of the
Whole30, but also the why, summarizing the science in a simple, accessible manner. It
Starts With
Food reveals how specific foods may be having negative effects on how you look, feel, and live--in ways that you\'d never associate
with your diet. More important, they outline their lifelong strategy for eating Good
Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation, and put an end to unhealthy cravings, habits, and relationships with food. Infused with the Hartwigs\' signature wit, tough love, and common sense, It
Starts With Food is based on the latest scientific research and real-life experience, and includes testimonials, a detailed shopping guide, a meal-planning template, a Meal Map with creative, delicious recipes, and much more.