Joe Wicks Untitled
Detalii Joe Wicks Untitled
Vânzător
anticexlibris.ro
Pret
49.99 Lei
49.99 Lei
99.98 Lei
Categorie (vânzător)
Cărți pentru copii > Literatură pentru Copii
Marca
Descriere YEO:
Descriere magazin:
Recipes, workouts and life hacks to change your life in just 15 minutes Joe Wicks, the nation\'s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best. From delicious recipes whipped up in moments, to workouts you can do on your lunch break, Joe Wicks will show you easy wins for a happier and healthier life. This book is packed full of useful advice you\'ll wish you\'d read sooner, including: * Yummy recipe ideas for breakfast, lunch, dinner and snacks * Tips on how to sleep better and find focus * Workout routines to energise you * Ideas to help you manage your time in the way that works best for you * Gratitude and journaling prompts to help you find the joy in everyday life Whether it\'s fifteen minutes meal prepping for the week, fifteen minutes working out on your lunch break, or fifteen minutes journaling before you go to bed, Joe has the recipes, workouts and advice to help you to make better decisions every day. Backed by science, The Body Coach is the book you need to help kickstart better habits and make your life work best for you.
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Caracteristici și Avantaje ale produsului Joe Wicks Untitled
- Departament: gaming-carti-birotica
- Ideal pentru pasionații de jocuri, birotică și distracție online.
Preț: 49.99 Lei
Caracteristicile produsului Joe Wicks Untitled
- Brand:
- Categoria: Cărți pentru copii > Literatură pentru Copii
- Magazin: anticexlibris.ro
- Ultima actualizare: 25-10-2025 02:12:03
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Descriere magazin:
Recipes, workouts and life hacks to change your life in just 15 minutes Joe Wicks, the nation\'s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best. From delicious recipes whipped up in moments, to workouts you can do on your lunch break, Joe Wicks will show you easy wins for a happier and healthier life. This book is packed full of useful advice you\'ll wish you\'d read sooner, including: * Yummy recipe ideas for breakfast, lunch, dinner and snacks * Tips on how to sleep better and find focus * Workout routines to energise you * Ideas to help you manage your time in the way that works best for you * Gratitude and journaling prompts to help you find the joy in everyday life Whether it\'s fifteen minutes meal prepping for the week, fifteen minutes working out on your lunch break, or fifteen minutes journaling before you go to bed, Joe has the recipes, workouts and advice to help you to make better decisions every day. Backed by science, The Body Coach is the book you need to help kickstart better habits and make your life work best for you.
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