This practical guide will enable any physically normal person, practicing with reasonable diligence, to develop in a short time the speed and finesse necessary for mastering the Science of Jiu-Jitsu.
A glance at the accompanying direction gives an accurate explanation of the principles of leverage, balance and action that enable even a beginner to develop an undenia.
Each step in the forty-one Lessons in elementary Judo is clearly explained, with 180 illustrations of the performance in action.
This practical guide will enable any physically normal person, practicing with reasonable diligence, to develop in a short time the speed and finesse necessary for mastering the Science of Jiu-Jitsu