Just Breathe - Mallika Chopra

Descriere YEO:

Just Breathe - Mallika Chopra - Disponibil la libris.ro

Pe YEO găsești Just Breathe - Mallika Chopra de la Mallika Chopra, în categoria Children\'s Books.

Indiferent de nevoile tale, Just Breathe - Mallika Chopra din categoria Children\'s Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 72.49 Lei

Caracteristicile produsului Just Breathe - Mallika Chopra

• Brand: Mallika Chopra
• Categoria: Children\'s Books
• Magazin: libris.ro
• Ultima actualizare: 07-03-2025 01:38:19

Comandă Just Breathe - Mallika Chopra Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Just Breathe - Mallika Chopra de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Written by the daughter of renowned alternative medicine advocate Deepak Chopra, this fun and accessible, fully illustrated go-to meditation guide is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. Illustrations. For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra. Just Breathe is a fun and accessible, fully illustrated go-to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios, including: Dealing with stress Getting to sleep Building self-confidence Focusing on school/tests/other work Ridding oneself of anxiety Beginners will learn the basics of meditation and how to get started, and those more experienced will learn how to improve their practice. This book will also teach kids how to prepare their own meditation spaces. Just Breathe is the go-to book for kids who want to learn more about mindfulness and meditation.