Description Taking back your power over food and stopping the nonsense of yo-yo dieting in three simple steps.
Feeling more empowered, more c.
The concepts in this book are designed to move you from where you are now to where you want to be.
Macey has developed a full proof plan that lets you define your own steps for Weight loss and maintenance giving you back your power over food.
Dr.
Just because you have struggled to lose Weight and keep it off does not mean you are broken.
Description Taking back your power over food and stopping the nonsense of yo-yo dieting in three simple steps