here is no single diet that has won the hearts of millions of people around the world besides the Keto diet A ketogenic diet is a type of diet that includes the consumption of a big number of proteins and excludes carbohydrates.
There are many advantages to follow Keto m.
The Keto diet helps to raise the level of ketone bodies in the blood and reduce the frequency of epileptic seizures.
The Keto diet appeared in the 20th century and till now stays popular in the whole world. here is no single diet that has won the hearts of millions of people around the world besides the Keto diet A ketogenic diet is a type of diet that includes the consumption of a big number of proteins and excludes carbohydrates