⚠️ Do you want to learn how to make various Keto meals? ⚠️ If yes, then keep reading...
This has.
With the ketogenic diet, you get almost no carbohydrates.
These are, for example, the brain and muscle cells.
The glucose enters the bloodstream, after which it is transported to the body cells.
The carbohydrates we eat are broken down into glucose (sugar).
The ketogenic diet is aimed at letting your body use fats for energy instead of carbohydrates. ⚠️ Do you want to learn how to make various Keto meals? ⚠️ If yes, then keep reading..