Are you over 50 and want to lose weight? Do you want to change your lifestyle? Have you heard of the ketogenic Diet and want to start following it?This is the book for you... "Keto Diet Cookbook After 50" is a complete guide that will allow you to change your lifestyle and ente.
This implies a decrease in strength and can cause many health problems.
with old age, your metabolism is slowed down and if you don\'t have proper nutrition, it is much easier to gain weight.
Are you over 50 and want to lose weight? Do you want to change your lifestyle? Have you heard of the ketogenic Diet and want to start following it?This is the book for you..