If you are struggling to lose weight and you are running low on Energy a little more than usual, then keep reading...
The standard Ketogenic Diet is n.
But the problem is...
The Ketogenic Diet is the king of weight-loss diets for a reason: it is very functional in making the body an efficient fat-burning machine that runs on ketones.
It is because your metabolism has slowed down significantly.
Gaining weight after 50 is easy.
The truth is...
If you are struggling to lose weight and you are running low on Energy a little more than usual, then keep reading..