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A keto, or ketogenic, Diet is a strict low-carb high-fat way of eating with a protein restriction. just like our other Meal Prep recipes In this book you\'ll find Amazing Keto Meal Prep Recipes to help you.
Keto Meal Prep Recipes can also be simple, healthy, and affordable...
The goal of a Keto Diet could be weight loss, health benefits or it could be increased mental and physical performance.
Usually, it means eating about 60-80% fat, 10-30% protein and under 10% carbohydrates.
A keto, or ketogenic, Diet is a strict low-carb high-fat way of eating with a protein restriction
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
