Descriere
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Cumpara kettlebell strength program independently published de calitate.
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A six-week Kettlebell Strength Program that can be completed with a single kettlebell.
In Gr.
Everything you need to complete the workout and Program is covered in this book, warm-ups, exercise descriptions, photos, how to adjust the program, alternative exercises, muscle priming, and even a bonus video of the workout so you can see how to execute the movements.
The Program is simple and based on three super-powerful Kettlebell exercises that work the full-body.
A six-week Kettlebell Strength Program that can be completed with a single kettlebell
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
