One Kettlebell 100 Exercises - You Don\'t Need A Gym Anymore The Soviet Secret To Absolute Fitness 10 years ago few people outside of the Soviet Union knew what a Kettlebell was.
Simply put, they are one of the most time efficient ways to achieve fun.
They\'ve been around for well over a century and their time in the lime-light is well over-due.
But make no mistake - kettlebells are no passing fad.
Today it has morphed into the \'in\' piece of equipment for fat loss and functional fitness.
One Kettlebell 100 Exercises - You Don\'t Need A Gym Anymore The Soviet Secret To Absolute Fitness 10 years ago few people outside of the Soviet Union knew what a Kettlebell was