Are you ready to learn kickboxing? Whether you are looking to learn for self-defense, fitness, or just to have fun, "Kickboxing 101" will teach you the basic Kickboxing techniques you need to know.
The accompanying text will give you insight i.
Over 200 photos are combined with step-by-step instructions to illustrate effective application of Kickboxing techniques.
This Guide will show you how to control stand up aspects of a fight through movement, defensive maneuvers, and striking attacks.
Are you ready to learn kickboxing? Whether you are looking to learn for self-defense, fitness, or just to have fun, "Kickboxing 101" will teach you the basic Kickboxing techniques you need to know