Description FROM THE VIRAL Yoga STAR - 43 MILLION VIEWS IN JUST FIVE DAYSYoga as it\'s never been seen before \'Yoga can feel elitist but the book does not alienate.
Instagram @finlay0901Twitter @Scottish Yoga Boy and @Kilted Yogis.
He is the founder and principal teacher of Heart Space Yoga & Bodyworks in Dundee and is a widely sought-after international Yoga teacher. com/BBCScotland/videos/1085403278236761About the Author Finlay Wilson lives in Dundee, Scotland, and works as a certified Forrest Yoga instructor and bodyworker as well as a BBC content creator. facebook.
Check out the video that went viral: www.
Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you\'ve been waiting for - join the movement here.
Finlay introduces you to the fundamentals of Yoga through four progressive sequences to help you develop your practice.
This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny.
Feast your eyes on his Yoga moves and discover why his Kilted Yoga video became an instant global sensation.
Now a qualified Yoga instructor himself, he\'s decided to bring a modern take to this ancient practice.
And the scenery beats a sterile Yoga studio.\' - Evening Standard \'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.\' - Finlay Wilson \'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.\' - BBC Get ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at Yoga in a whole new way - kilt optional After recovering from an accident, Finlay Wilson found Yoga was the best way to rebuild his strength.
It\'s straightforward and to the point.
Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences.
Description FROM THE VIRAL Yoga STAR - 43 MILLION VIEWS IN JUST FIVE DAYSYoga as it\'s never been seen before \'Yoga can feel elitist but the book does not alienate
