Kindness - the little thing that matters most aims to motivate and inspire by showing readers what a difference even a small act of Kindness can make.
This book is a call to.
Interspersed throughout are nuggets of science explaining the positive effect Kindness has on the brain and on the heart.
The book is themed around 52 simple actions you can do to spread kindness.
It uses the voices of those who have been helped by the author\'s charity - 52 Lives - to ground the ideas in real life action.
Kindness - the little thing that matters most aims to motivate and inspire by showing readers what a difference even a small act of Kindness can make