MAKE Knitting YOUR STRESS-RELIEF HOBBY OF 2021.
Kim, a licensed psychotherapist based in New York City, claims: "The repetitive motion of Knitting induces your body\'s relaxation response, lowering your heart rate, blood pressure, and muscle tension." He also states: "Repetitive activity also lowers the brain-wave frequency and can have the same effec.
Did you know that Knitting works like meditation in chasing away a bad day? Toni D.
MAKE Knitting YOUR STRESS-RELIEF HOBBY OF 2021