Know Your Endo: An Empowering Guide to Health and Hope with Endometriosis - Jessica Murnane

Descriere YEO:

Know Your Endo: An Empowering - Disponibil la libris.ro

Pe YEO găsești Know Your Endo: An Empowering de la Jessica Murnane, în categoria Health & Fitness.

Indiferent de nevoile tale, Know Your Endo: An Empowering Guide to Health and Hope with Endometriosis - Jessica Murnane din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 111.6 Lei

Caracteristicile produsului Know Your Endo: An Empowering

• Brand: Jessica Murnane
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 28-10-2025 01:22:05

Comandă Know Your Endo: An Empowering Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Know Your Endo: An Empowering de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Learn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet, movement, stress management, and more. Endometriosis isn\'t just about having painful periods. It can be a complex, debilitating, and all-encompassing condition that impacts one\'s mental health, relationships, and career. Endo affects 1 in 10 women and girls across the globe, but even after receiving a diagnosis, many are still left in the dark about their condition. In Know Your Endo , Jessica Murnane breaks through the misinformation and gives essential guidance, encouragement, and practical lifestyle tools to help those living with endo have more control and feel better in their bodies. In this empowering and heartfelt guide, Jessica, who suffers from endo herself, shares a progressive five-week plan focused on learning a new management tool each week. Including sections on diet (with recipes!), movement, products, and personal-care rituals, Know Your Endo eases readers into a new lifestyle and arms them with the information needed to truly understand their condition. Insights and help from endometriosis doctors and experts are woven throughout, as well as first-person accounts of how endo can impact every aspect of your life. Finally, there\'s a resource for all people suffering in silence from this chronic condition offering what they need most: hope.