Produs

Krav Maga: An Essential Guide to the Renowned Method--For Fitness and Self-Defense - David Kahn

Name: Krav Maga: An Essential Guide to the Renowned Method--For Fitness and Self-Defense - David Kahn
Brand: David Kahn
Price: 109.07 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

109.07 Lei 136.34 Lei

Categorie (vânzător)

Health & Fitness

Marca

David Kahn

Produs actualizat în urmă cu 17 ore

Descriere YEO:

Krav Maga: An Essential Guide - Disponibil la libris.ro

Pe YEO găsești Krav Maga: An Essential Guide de la David Kahn, în categoria Health & Fitness.

Indiferent de nevoile tale, Krav Maga: An Essential Guide to the Renowned Method--For Fitness and Self-Defense - David Kahn din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 109.07 Lei

Caracteristicile produsului Krav Maga: An Essential Guide

Brand: David Kahn
Categoria: Health & Fitness
Magazin: libris.ro
Ultima actualizare: 08-06-2026 00:24:29

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Descriere magazin:
The first book to explore the Israeli military\'s renowned method for fending off attackers, this is an illustrated guide to the hottest new fitness trend from a top expert in the field. n nMaster the moves of krav maga--the international self-defense and physical fitness sensation n nIncreasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker--and it is also an amazing workout. n nRegardless of size, strength, and fitness level, anyone can master the essentials of krav maga--and reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below: n n*What is Krav Maga all about n*Instruction on how to protect your body\'s vulnerable target and learn weapons defense combat n*Use an opponent\'s momentum to fuel your counterattack n*Escape all kinds of grips and holds n*Combine training punches, kicks, and other moves into a powerful conditioning workout--to lose weight, increase core strength, and improve muscle tone n*Use specially designed drills and a 12-week training program to become a kravist--a smart and prepared fighter n nWritten by one of America\'s foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master.n

Krav Maga: An Essential Guide to the Renowned Method--For Fitness and Self-Defense - David Kahn - 0 | YEO