This book features the teachings and training methods of Granmaster Gin Foon Mark .
Read about the History of the style, training tips and methods from the master, and anecdotes from his more than 80 years studying Chinese martial arts..
Grandmaster Mark\'s legacy is Kwang Sai Jook Lum Southern Praying Mantis.
This book features the teachings and training methods of Granmaster Gin Foon Mark